Denise Austin Reveals ‘Number 1’ Move for Staying ‘Flexible’ Over 50
Denise Austin shares her “number one” stretch for women over 50 with Prevention. The fitness pro says that focusing on your ...
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Denise Austin, 68, Demonstrates ‘Great’ Move for Targeting Core and Lower Body
Denise Austin just shared a simple yet effective exercise on Instagram. The 68-year-old demonstrated a compound move that targets the abs and legs. The “squat and twist” exercise “is great ...
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At 67, Denise Austin Demonstrates How to Achieve ‘Strong, Lean Legs’ in Video
and a “tap-and-stretch” move. If you’re looking for an effective lower body workout, Denise Austin has you covered. The fitness pro recently shared another motivational workout video demonst ...
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Denise Austin, 67, Demonstrates ‘1-Minute’ Move to ‘Tone and Tighten’ the ‘Thighs’
Denise Austin shared a lower body workout on Instagram. The 67-year-old demonstrated a “one-minute” move for toning the thighs and core. “It’s SO worth it!!” Austin said of the simple ...