While posing in a white swimsuit for her magazine Denise Austin's Fit Over 50 issue for Winter 2025, she said that a sculpted body is within grasp. 'Ring in the New Year with my NEW FIT OVER 50 ...

The efficient exercise is simple and effective. If you’re looking for a fun and effective workout, Denise Austin has you covered. The fitness icon recently shared a workout video on Instagram ...

Fitness expert Denise Austin shares her tips to improve your walking technique, which can help you burn more calories, improve your cardiovascular system and lose weight. Fitness expert Denise Austin ...

Denise Austin is a true fitness inspiration. With over 30 years in the industry, the star always shares her top wellness tips with fans to help everyone stay fit and live healthy lifestyles.

Denise Austin shared a throwback workout clip on Instagram. In the video, Austin demonstrates an interval training workout complete with both cardio-based aerobic moves and targeted strength training ...

Losing weight after 50 presents unique challenges, but fitness icon Denise Austin ... resistance bands, and light dumbbells can effectively build and maintain muscle mass. Austin recommends ...

Denise Austin has been a pioneer in the fitness industry for 40 years, so she knows a thing or two about creating New Year's resolutions that stick. Austin told Fox News Digital that people often ...