Enjoy this low-impact, easy interval walking working with fitness expert Denise Austin to boost your heart rate and metabolism from your own home. 10:21 This standing belly fat blast workout with ...

Walk for 30 minutes a day with a buddy and ... NO PURCHASE NECESSARY. 1:38 Denise Austin shares three exercises to build up your back and core muscles. 1:40 Denise Austin shows you exercises to loosen ...

Fitness guru Denise Austin knows exactly why New Year's resolutions don't stick for some people and has an easy solution for ...

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Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video.

If you can do 10 minutes ... Easy Spirit x Denise Austin Collaboration. And exercise is about more than looking good: 'I like to exercise to feel good. I feel energetic after a walk, the ...

"I always start my day with a good walk ... Denise Austin was a household name in the '80s. "I wake up and have my coffee. I still read the newspaper. I'm old school. And I then begin with the 30 ...

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Fitness icon Denise Austin regularly shares targeted workout videos on Instagram (check out her tips for toned abs, lifted glutes, and a strong upper body). Now, to kick off the new year, Austin is ...