Find out how you can get the most out of your walk. 10:21 This standing belly fat blast workout with fitness expert Denise Austin will strengthen your core and back in the comfort of your own home.

Walk for 30 minutes a day with a buddy and ... NO PURCHASE NECESSARY. 1:38 Denise Austin shares three exercises to build up your back and core muscles. 1:40 Denise Austin shows you exercises to loosen ...

Fitness guru Denise Austin knows exactly why New Year's resolutions don't stick for some people and has an easy solution for those trying to keep up with their goals throughout 2025.

Denise Austin shared an exercise to “burn calories,” in an Instagram video. The 67-year-old demonstrated a “head-to-toe” compound movement. The efficient exercise targets the upper and ...

"I always start my day with a good walk ... it's for 10 minutes, it really makes you feel better and improves your mood, and it really suppresses depression," Austin said. WATCH: Denise Austin ...

Denise Austin shared a cardio workout on Instagram. The 67-year-old demonstrated a simple one-minute move to “blast fat.” The workout is also “good for your bones,” Austin said in the video.