While it’s so easy (and perfectly understandable!) to let our negative thoughts take over, reciting these daily positive affirmations can help lift us up and make us feel more confident ...

Purpose: To help establish a routine that prioritizes well-being and combats seasonal challenges. After the holidays, it ...

The considered wisdom in positive psychology is that to feel better, you just need to think happy thoughts. If this conjures up the song “I Whistle a Happy Tune,” then you’re on the right track.

In the simplest terms, positive thoughts stimulate and fire up the brain ... applying it to her daily life. The Bible depicts messages of positivity thus, Craig realized science and scripture ...