Amid people living with diabetes in India going up, a recent Lancet study involving over three lakh people for an average of 10.9 years found that each 10% increment of total daily food intake ...

Staying fit and healthy is a top priority for actress and fitness enthusiast Soha Ali Khan, and her approach to mindful ...

A Cochrane review reveals that calorie labelling on food menus and products leads to a modest reduction in calorie intake, ...

While citrus fruits like oranges (one medium-sized orange can provide over 70 mg of vitamin C, meeting or exceeding the ...

A new Cochrane review has found that calorie labelling of food on menus and products leads people to choose slightly fewer calories.The research team ...

Are you suffering from fatigue, tiredness, dizziness, lack of concentration, looking pale, getting soreness of mouth with cracks at the corners or craving for non food items like dirt, paper ...

High salt consumption on a daily basis can also increase the risk ... We get most of the salt we need from our food already without reaching for the salt shaker, Ameen says, making it all the ...

a fundamental step is to accurately estimate the dietary phytochemical intake from foods reported. The purpose of this systematic review protocol is to describe the process to be undertaken to ...

Not only is consuming too much sugar dangerous but excessive salt intake is equally bad, and can trigger health complications ...

While protein intake generally meets recommended levels ... such as replacing it with legumes in everyday meals. For example, a 2023 study by the Harvard T.H. Chan School of Public Health revealed ...