Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential. These tips may help you relieve anxiety symptoms as they arise and ...

First, let’s learn 2 examples of coping skills. These skills can help with the physical components of anxiety (e.g., racing heart) as well as the cognitive component (e.g., worrying too much about the ...

This study investigated the coping strategies of individuals with PH and examined the relationship between coping, depression, health anxiety and health-related ... Helping patients with PH develop ...