Compact equipment like foldable treadmills or vertical climbers from brands such as Horizon Fitness are great for smaller spaces. Then there’s the Peloton of the Reformer Pilates world ...

The children, aged 12-14, took part in fitness tests to measure their maximal oxygen uptake (VO2 max) in November 2019, before the start of the Covid-19 pandemic, and repeated the fitness tests in ...