Studies show that antidepressants don’t always work. One psychologist explains how to take control of negative thoughts ...

Objectives Although cognitive behaviour therapy (CBT) and pharmacotherapy are equally effective in the acute treatment of adult depression, it is not known how they compare across the longer term. In ...

Grief is always harsh and cruel for people left behind after a death. But there is nothing more terrible than losing a child ...

In talk therapy or counseling, you work with a therapist to reduce your anxiety or depression. Examples include cognitive-behavioral therapy (CBT), interpersonal therapy, and problem-solving therapy.

For the study, researchers compared the new talk therapy known as Augmented Depression Therapy (ADepT) against the current best practice of Cognitive Behavioural Therapy (CBT). Researchers said ...

I met an incredible therapist called Diane who told me it was normal to feel depressed and anxious. During six sessions of ...

Cognitive behavioural therapy (CBT) is a talking therapy that can help manage issues by changing how we think and behave. While it's most typically used to help deal with conditions like anxiety and ...

Some women showed "statistically significant improvements" in anxiety and depression following CBT and mindfulness therapies,compared with no or alternative treatments. CBT and group therapies ...

As an integrative CBT therapist, I can support an array of mental health disorders and have experience working with depression, addiction, anxiety, bereavement, stress, self esteem, sexual ...

The programme is designed to train clinicians to deliver consistently competent CBT for common mental health problems, such as depression and anxiety disorders, at Step 3 of the NHS Talking Therapies ...

CBT is an effective treatment for anxiety, depression, trauma, and many other disorders. How can I find a cognitive behavioural therapist for someone else? To find a cognitive behavioural ...