Studies show that antidepressants don’t always work. One psychologist explains how to take control of negative thoughts ...

Objectives Although cognitive behaviour therapy (CBT) and pharmacotherapy are equally effective in the acute treatment of adult depression, it is not known how they compare across the longer term. In ...

Among the various therapeutic approaches available, Cognitive Behavioral Therapy (CBT) has gained widespread recognition for its effectiveness in treating depression. But how does CBT work ...

Therapy can help them heal, feel better, and get back to enjoying things. The therapy for child depression is cognitive behavioral therapy (CBT). Therapists help kids feel welcome and supported. They ...

Shionna's specialties includes but are not limited to depression, anxiety, trauma, women’s issues, LGBTQ+ issues and behavioral issues, with experience working with children, adolescents ...

Cognitive behavioural therapy (CBT) is a talking therapy that can help manage issues by changing how we think and behave. While it's most typically used to help deal with conditions like anxiety and ...

For these reasons, hormone therapy may help manage postpartum depression. CBT involves learning and using techniques and strategies that enable you to change your thinking patterns, recognize ...

In talk therapy or counseling, you work with a therapist to reduce your anxiety or depression. Examples include cognitive-behavioral therapy (CBT), interpersonal therapy, and problem-solving therapy.

When my mum died in December 2022, I spiralled into depression again. I reached out to the local hospice, which provides ...

Never stop taking antidepressants abruptly, as this could cause your symptoms to worsen. Additional interventions that help depression or anxiety include CBT and meditation. The combination of ...