a board-certified cardiologist with Memorial Hermann in Houston, TX, for the heart-healthy foods he puts on his plate every day—and the food choices he incessantly avoids. 4 Best Supplements to ...

The British cardiologist is presumably referring to foods that are processed or ultra-processed, which have been linked to ...

Opt for wholegrain bread, pasta and brown rice GETTY IMAGES Cardiologist's tips for longevity Stop all kinds of smoking Keep your saturated fat intake to less than 10 per cent of your calories Find an ...

A cardiologist has shared his secret nut that he incorporates into his diet for optimal heart health. Dr. Kevin Rabii, DO, FACC, from Memorial Hermann, informed Parade of the substantial impact our ...

Dr Aseem Malhotra has introduced a Metabolic Reset diet to help tackle diabetes and high blood pressure. The plan emphasizes ...

Cardiology experts agree that this fruit, rich in essential nutrients, could make all the difference to your diet. It's easy to incorporate into your meals ... and helps to regulate LDL levels,’ ...

Egg contains little saturated fat — about 1.5 grams — but healthy micronutrients, vitamins and 6 g protein. If you have ...

Puvi Sheshiah, an interventional cardiologist at Christ Hospital ... year-round mind-body exercise and adopting the Mediterranean diet. Fahri Ozdil, owner of Café Mediterranean, shared that ...

A cardiologist has said that he eats the same thing for breakfast every day as the perfect food to ... vitamins and minerals in the diet. There is, however, one type of fruit that doctor Andrew ...

A cardiologist has said that he ... vitamins and minerals in the diet. There is, however, one type of fruit that doctor Andrew Freeman, director of the Department of Cardiovascular Prevention and ...