The Centers for Disease Control and Prevention (CDC) reports that diabetes affects more than 38 million individuals in the ...
Desserts are a temptation for everyone, and for those with diabetes, there's no need to give up on a sweet treat every now ...
A Greek yogurt parfait isn’t just a rich, creamy source of high-quality protein. It’s also incredibly versatile. While our ...
People with diabetes can eat a serving of fish, particularly fatty fish, at least two times a week, says the ADA. Savoring Greek yogurt can be a good choice for managing type 2 diabetes ...
When you have diabetes ... trying to eat healthy is lean protein. While certainly lean meats do that, there are a lot of other options too. Great choices are cottage cheese, Greek yogurt, tofu.