A contusion (kun-TOO-zhun), or bruise, of the ankle is an injury to the skin and underlying tissue of ... Applying a cold compress to a contusion may help minimize swelling and bruising. Seek medical ...
6 years agoNew Orleans Saints defensive end Alex Okafor (ankle, knee) was diagnosed with a sprained ankle and knee bone bruise after he ... a strong year before the injury, tallying 43 tackles ...