Blood Pressure should be checked at every routine health care provider visit. Most people with diabetes and high blood pressure should be treated to a systolic blood pressure goal of <140 mmHg and a ...

your doctor will also likely recommend consuming a high-blood-pressure diet plan. What does that look like? Registered dietitians shared foods to eat and avoid as part of a high-blood-pressure ...

But there are actually foods that can help lower blood pressure in and of themselves. The DASH diet or Dietary Approaches to Stop Hypertension suggests a well-balanced diet that includes lots of ...

Many kids (and adults) at risk of developing high blood pressure can benefit from it. What Can My Child Eat While on the DASH Diet? The DASH diet is a healthy eating plan that focuses on nutritious ...

A plant-based diet can reduce blood pressure and lower the risk for heart disease. High blood pressure, or hypertension, affects nearly half of adults in the United States. 1 Hypertension is a major ...

While medication can help control it, many people are looking for natural ways to lower their blood pressure. One of the most effective and well-researched options is the DASH diet. DASH stands ...