For the ones going to the gym to build muscles, or lose weight, it is an age-old dilemma on which protein powder to go for.

Best whey-protein powders Best collagen-protein ... or even people with regular gym memberships. “Protein powder is great for vegetarians,” says nutritionist and personal trainer Aynsley ...

Among plant proteins, soy emerges as a frontrunner, matching the muscle-building prowess of animal-derived options such as ...

It can be sprinkled on popcorn, pasta, and salads, or used to make vegan cheese sauces. Peas are high in protein and fibre, and pea protein powder is a popular supplement for vegans. Peas can be added ...

If it’s simplicity you’re after when it comes to the best protein powder for women, look no further than the Vega Protein Made Simple. It has just five ingredients; pea protein, organic cane sugar, ...

If you have an egg allergy, egg protein powders won’t be your best bet. Plant-Based protein powder would be a better option Just like whey ... Protein powders made from pea protein is the go-to choice ...

This wide variety makes the task of identifying the best protein powder for women quite difficult. By focusing on women’s distinctive nutritional requirements and choosing the most suitable ...

Boost muscle growth, improve recovery, and crush your fitness goals with the best protein supplements for gym enthusiasts.

One of the most easily and widely available vitamin B12-rich food for vegetarians is cow milk ... Consuming 32 grammes of whey powder can fulfil 8% of the daily Vitamin B12 intake. Mixing whey protein ...