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Recently, nutritionist Lovneet Batra took to her official Instagram handle to share four foods that can help reduce brain fog ...

“Beer is comprised completely of empty calories with no nutritional value,” said Dr. Byran Ho, a neurologist and director of ...

A dietitian claims children who eat specific foods - such as purple berries and past, could do better at school. E ducational ...

Creatine is the secret sauce of many lifters’ supplement stack—for good reason. This amino acid isn’t just hanging out in ...

Exercise increases blood flow to the brain, improving memory and cognitive function. It also helps reduce the risk of ...

EXCLUSIVE: Consuming two particular foods daily is thought to help boost brain health and lower the risk of dementia, affecting one in 11 people over the age of 65 in the UK.

Our memory and retention power have an important role in our everyday lives. From remembering a loved one's birthday to ...

Move over gut health, 2025 is the year of brain food, with Google searches for the term up 86 per cent and supermarkets ...