Scientists have found new reasons to avoid juice cleansing and juice detox diets, even if they claim to be for athletes.

Because of this, the experts say carb cycling is preferred over no carb diets, but neither is considered to be the best long-term health strategy.

Now, the dietary strategy known as carb cycling, also called carbohydrate periodisation by those who are fond of syllables, is being talked about as a potentially useful way to schedule carb ...