Collagen and collagen peptides are both popular supplements for skin, joints and hair health. But which one should you take?
Bone broth has become a popular health food, touted for its numerous benefits. But does it really live up to the hype?
When bones are boiled in water over extended periods, heat disrupts the hydrogen bonds stabilising the collagen fibrils, ...
Collagen supplements might make your skin more elastic – but the evidence is weak. Collagen is hugely hyped. This protein, ...
Your body creates its own collagen by combining amino acids. The process also uses vitamin C, zinc and copper, so you can ...
As a drink, it’s praised as a rich source of protein and calcium ... of your crisper drawer, it’s best not to complicate the flavors of your bone broth. Other supplements like ginger and ...
Collagen gets a lot of hype from thousands of influencers and a few celebrity endorsements, and this hype is hard to ignore. Walk into any supplement aisle, and you’ll see ...
Every dog has the potential to live a long, vibrant life full of energy and happiness. But as a pet owner, ensuring your ...
Dr Moore continues, "These amino acids can also help promote better sleep, which is the key time during which our bodies and minds repair and this in turn helps reduce inflammation and aid immunity." ...
People tend to produce less collagen as they get older, making it tougher to prepare skin tissue, maintain gut health, balance blood sugar levels and more. Collagen protein powder helps support ...
“Bone broth has more protein than standard stocks. The collagen in the bones are broken down into the building blocks of proteins; the amino acids. Your body benefits from this extra protein ...