Looking for a job can be very frustrating, as it takes time to fill out applications ... You can effectively manage stress and anxiety after a layoff by allowing yourself to process emotions ...

We all experience anxiety. For example, speaking in front of a group can ... an interview and lab tests. After ruling out an underlying physical illness, a doctor may refer a person to a mental health ...

The ensuing anxiety ... for working women to surmount anxiety and cultivate a more balanced work-life equilibrium: 1.

Get regular exercise to help with low levels of anxiety, but avoid working out within two hours of bedtime. If you experience worsening or persistent symptoms of sunset anxiety that don’t ...

Get regular exercise to help with low levels of anxiety, but avoid working out within two hours of bedtime. If you experience worsening or persistent symptoms of sunset anxiety that don’t ...

Many are excited about lockdown easing, but for some its causing anxiety ... and after graduating during the pandemic, says she has had to put her job first. "I'm always busy working so I haven ...

After sundown ... many people have elevated anxiety that is known ... [+] as "sunset anxiety." As the days get shorter and darker and nights get longer and more drawn out, “Sunset Anxiety ...