Test anxiety is that nervous feeling you may get when you’re about to take a test. It's normal to feel some pressure before an exam, and a little stress can actually help you focus and do better. But ...
Having anxiety isn’t something to fear. Millions of teens and young adults across the U.S. suffer from or have an anxiety disorder. “It's like a feeling of never being empty, like there's ...
Everyone feels anxious at times. Anxiety can surface when you face a challenge, when the pressure’s on to do well, or when you’ve got a worry on your mind. Anxiety turns on your body’s stress response ...