The idea of using video games to reduce stress and anxiety might seem counterintuitive at first, especially given the common narrative that gaming can be addictive or overstimulating. However, ...
Is group therapy ever helpful? Group therapy for anxiety is sometimes used with adults, and it is finding increasing favor as a treatment mode. Studies show it is as effective as individual ...
For social phobias, added benefits of exercise when combined with group cognitive behavioural therapy (CBT) were shown (p<0.05). There was no significant difference between aerobic and anaerobic ...
VR is so immersive that users can experience controlled environments whose sole purpose is for behavioural therapy. For those dealing with anxiety, phobias, or PTSD, VR games offer an opportunity to ...
Group therapy consists of 6–8 members, as well as group facilitators. If you are interested in joining a group, set up a consultation by calling 740.593.1616 or dropping in to Hudson Health Center 3rd ...
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