Adding these new recipes to your menu can help reduce inflammation, thanks to ingredients like leafy greens, beans, ...

But what you eat can also affect inflammation, so I also plan to incorporate more ingredients with anti-inflammatory effects ... They’re suitable for lunch or dinner—they would even be great ...

Research suggests that consuming plant-based foods with anti-inflammatory properties, such as those found in the Mediterranean diet, can improve heart and brain health and promote longevity.

UC is a type of inflammatory bowel disease (IBD ... Hunnes shares some simple UC-friendly dinner ideas. Sweet potatoes are root vegetables packed with macro- and micronutrients.

The user posted a week-long diet plan, including anti-inflammatory early morning drinks, breakfast, lunch, snacks and dinner.

In that case, what is the anti-inflammatory diet actually for and why would we want to use it to discourage inflammation? Inflammation becomes unhealthy when it sticks around long term.

A popular anti-inflammatory beverage has been suggested ... she described it in a Vogue article as one of the "best post-dinner recommendations" for soothing both the stomach and mind.