wondered if anger was a legitimate primary emotion or was always a secondary emotion covering something else. And 91 per cent of emotion researchers today believe that anger is a primary emotion.

New research has found a positive association between anger and creative performance. Anger appears to enhance creative ...

Over 20 years ago, psychologist Carol Tavris (1982) wrote a popular book entitled Anger: The Misunderstood Emotion. She sought to dispel a number of myths about anger, such as the widespread but ...

When we are initially taught about the elements and emotions, we simply receive one word each to describe them; wood is anger, end of story. Although it can be easy to also see that rage, frustration, ...

Discover how to harness anger through strategic workouts, as psychologists and fitness experts share science-backed ...

While being extremely angry can be harmful to our relationships with others, there are many ways to keep this emotion bottled up. Therapist Klara Kernig suggests that, like any other emotion ...

It is natural to get angry, but excessive anger and rage burn the human body. When you are angry, these organs are affected ...

Being able to express anger freely can make a positive difference to your mental health. Here’s how to reclaim your rage. But our ‘negative’ emotions and the relationships we have with them ...

Although literature has provided evidence of positive outcomes for male, high risk students who have ... 7 weeks would show improvement in their emotional literacy, self-control behaviours and ...

Research highlights that reappraisal—reframing a situation—can be a far more effective approach to anger management in ...