TOP生産性向上仕事のストレスや疲れ。対処法は「戦略的にサボる」こと！ 話を聞いてもらうだけでも気持ちがスッと落ち着いたり、助言をもらうことで新たな気付きを得て解消したりすることも多いもの。 一方、多くの人がそのような状況にはないようです。

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Employees who struggle with stress on the job will often get help from mental health and stress management resources provided by their employers. But a new study from the University of Iowa Tippie ...

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