If you’re looking for a vegan-friendly detox, the beginning of a new week is the perfect time to get started. Detoxing does not have to be extreme. There is no need to subject your body to harsh ...

While it can be tempting to jump on a "detox" plan, the dietitian noted that the body naturally detoxifies ... at least 64 to 96 ounces of water per day. "This will help keep things moving ...

which can damage the body. “When you give substances that can remove those free radicals, most of the time you are detoxifying,” he says. Peter Bennett, N.D., co-author of “7-Day Detox ...