The Fast Diet involves eating normally for five days and restricting calories for two. Here are five protein-packed, nutrient ...

Ramadan is the holy month of fasting. Here are few tip sto follow during Ramzan for a healthy and energised experience.

In a few days, Christians will begin practicing the 40-day season of prayer, fasting and giving, known as Lent. The period is ...

Ramadan is not just about giving up food and drink — it is a time for introspection, forgiveness and reflection; it is a time ...

on 2 non-consecutive days. While the 5:2 diet is a popular form of intermittent fasting, the term fasting is slightly misleading. Unlike a true fast, which involves eating nothing for a set amount ...

Kozhikode: The holy month of Ramadan has begun in the state, marking 30 days of fasting, patience, and compassion for Muslim ...

SINGAPORE – Muslims will begin fasting on March 2 for the holy month of Ramadan, during which they will pay the compulsory ...