'How doing this 7-minute abs workout every day for a month transformed my body'
Confession: despite my lengthy career as a fitness journalist and being well-versed in the health benefits of a strong core, ...
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Try Roxanne Russell's new kettlebell workout and tone your abs and upper body in just 30 minutes
Also known as Workout with Roxanne on YouTube and Instagram, she regularly posts accessible, fun workouts that take ... Roxanne as she completes the 30 minute session. The trainer also includes ...
'I Did The Women's Health Flex Challenge Abs Workout Every Day For A Month'
So when I had the opportunity to review the Women's Health Flex Challenge Abs Enthusiast track firsthand, I was immediately ...
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Who needs weights? This 15-minute bodyweight abs workout is perfect for building core strength
You can achieve almost any fitness goal using just bodyweight exercises at home, but abs workouts in particular ... At the end of this 15-minute abs workout from fitness trainer Fraser Wilson ...
You'll never do crunches again — after spending 10 minutes on these three kettlebell ab exercises
You’ll never do crunches again when you grab one of the best kettlebells for weightlifting and enter the hurt locker with ...