Transform your health with a science-backed, sustainable approach to clean eating. Registered Dietitian Sarah Lippincott’s ...

Shade Martin, 36, from upstate New York, decided to turn to fruit after suffering with a frozen shoulder. Some alkaline ...

While I haven’t ever gone to that extreme, I DO always feel better physically and mentally after even just a few days of ...

Mark Travers writes about the world of psychology. “Clean eating” is a dietary trend focused on consuming whole foods while avoiding processed and packaged foods with refined sugars ...