Irish Sun20d
Top five tips for sticking to 40 Day Health Challenge meal plan on budget from food swaps to keeping leftovers fresh
40 Day Health Challenge coach Sophie Pratt has shared her top five tips for sticking to the meal plan on a budget. The makers of TV show Operation Transformation have teamed up with The Irish ...
Irish Sun5d
40 Day Health Challenge is massive hit as thousands join Irish Sun & follow plan for healthier start to new year
THE latest episodes of the 40 Day Health Challenge are now available at the 40dayhealthchallenge.ie. Readers can also follow all the action and get the latest updates, meal plans, exercises and ...