At times like this, it can be tempting to throw up your hands and just not exercise, but it is possible to get a decent ...

Enjoy a guided combination workout, with exercises featured in AARP’s book “The Whole Body Reset.” Enjoy a guided combination workout, with exercises featured in AARP’s book “The Whole Body Reset.” ...

Michael Cole Dies At 84: Here's Everything You Want To Know About 'General Hospital' Actor Michael Cole, best known for his role as Pete Cochran in the iconic late-'60s crime drama The Mod Squad ...

Try these exercises from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson, to improve your balance. All you need is a chair for this home workout. Try these exercises from Justice Ruth Bader ...

I'm going to show you a 10 minute total body workout that's perfect to do in the morning. It will strengthen your entire body, kick start your metabolism, and boost your energy all day long.

AS A DAD, your workout window is short—so you might not be able to fit everything you want to do in every session. We won’t ...

I found Rachel’s Fit Pilates 10-minute walking workout and decided to give it a try. Rachel includes 10 exercises in this quick workout, all done to the beat of the music. You’ll perform each exercise ...

If you’ve got 10 minutes spare and access to a kettlebell, (or dumbbell), then you have everything for this full-body workout, that’ll strengthen your upper body, lower body and light up your ...

10 minute kettlebell workouts can allow you a full-body workout in a really short period of time. The fact that they recruit multiple muscle groups can lead to improved strength, muscle mass and ...