So it was a big upgrade when I tried a doorway-mount pull-up bar at home. The first model I got lasted years. But I recently upgraded to a new one, and it is so much better than everything else I ...
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Can't do a pull-up? This one drill made all the difference for meEven after my first pull-up, I kept practicing chin-over bar holds so I developed the strength to do my second, third and even eighth pull-up. Here's how to do it. How to do a chin-over-bar hold ...
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